Aiyana Online Health Coaching

Pasta with Mushroom Ragù

Indulge in the rich and earthy goodness of our Pasta with Mushroom Ragù recipe. Sliced mushrooms, aromatic herbs, and a tomato-based sauce make this dish a true Italian delight

Ingredients:

  • 250g pasta of your choice (e.g. penne, fettuccine, or spaghetti)
  • 300g fresh mushrooms, sliced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 400g canned crushed tomatoes
  • 2 teaspoon tomato purée
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste
  • Grated Parmesan cheese, for garnish
  • Fresh basil leaves, for garnish (optional)

Instructions:

  1. Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. Prepare the mushroom ragù: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until they become translucent and fragrant, about 2 minutes.
  3. Add the sliced mushrooms to the skillet and cook until they begin to brown and release their moisture, about 5-7 minutes.
  4. Stir in the tomato purée, crushed tomatoes, dried oregano, dried basil, dried thyme, salt, and black pepper. Reduce the heat to low, cover, and simmer for about 10-15 minutes, stirring occasionally.
  5. Taste the mushroom ragù and adjust the seasonings as needed.
  6. Serve the pasta: Divide the cooked pasta among serving plates. Spoon the mushroom ragù over the pasta.
  7. Garnish with grated Parmesan cheese and fresh basil leaves (if desired).
  8. Serve hot and enjoy your delicious Pasta with Mushroom Ragù!

This dish is perfect for a comforting and flavourful meal. Bon appétit!

Share:

More Posts

18 Omega-3 Rich Foods for Enhanced Brain Health

Discover 18 Omega-3-rich foods that can significantly improve your brain health. From fish and seafood to plant-based sources and supplements, learn how these essential nutrients benefit cognitive function and overall well-being

Metformin and Its Effects on Body Weight

Explore the relationship between Metformin, a key diabetes medication, and weight management. Understand how it affects weight loss or stability, its mechanisms, and individual variability in responses

15 Healthy Anti-Inflammatory Breakfast Ideas

Explore our collection of 15 anti-inflammatory breakfast recipes, perfect for kickstarting your day with nourishing, health-boosting meals. These recipes are designed to reduce inflammation and enhance overall well-being

Guide to a Balanced and Healthy Routine

Discover the essentials of a balanced and sustainable healthy routine, covering aspects from consistent sleep and a balanced diet to regular exercise, mental well-being, and stress management

Send Us A Message

Scroll to Top