Looking for a wholesome and tasty twist on traditional pancakes? Spelt pancakes might be just what you need! Spelt is an ancient grain that offers a nutty, slightly sweet flavor, and it’s packed with nutrients. In this recipe, we’ll show you how to make fluffy and nutritious spelt pancakes that are perfect for a satisfying breakfast.
Ingredients:
- 1 cup spelt flour
- 2 tablespoons sugar (you can use honey or maple syrup as a natural sweetener)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup buttermilk (or a dairy-free alternative like almond milk)
- 1 large egg
- 2 tablespoons melted butter (or coconut oil for a dairy-free option)
- 1 teaspoon vanilla extract (optional)
- Cooking oil or butter for the pan
Instructions:
- Mix the Dry Ingredients: In a mixing bowl, whisk together the spelt flour, sugar, baking powder, baking soda, and salt. This creates a well-balanced dry mixture.
- Prepare the Wet Ingredients: In another bowl, beat the egg and add the buttermilk, melted butter (or coconut oil), and vanilla extract if desired. Mix until the wet ingredients are well combined.
- Combine Wet and Dry Mixtures: Gradually pour the wet mixture into the dry mixture, stirring gently. Mix until just combined; it’s okay if there are a few lumps.
- Heat the Pan: Heat a non-stick skillet or griddle over medium-high heat and add a small amount of cooking oil or butter to prevent sticking.
- Cook the Pancakes: Pour 1/4 cup of batter onto the hot skillet for each pancake. Use the back of a spoon to spread the batter into a circle if needed. Cook until you see bubbles forming on the surface, then flip the pancakes and cook until they are golden brown on both sides.
- Serve and Enjoy: Transfer your spelt pancakes to a plate, and they’re ready to serve! You can top them with fresh fruits, maple syrup, honey, yogurt, or any of your favorite pancake toppings.
Customization Tips:
- Add a handful of blueberries, chocolate chips, or chopped nuts to the batter for extra flavor.
- For a wholesome twist, try using whole grain spelt flour.
- If you prefer thinner pancakes, you can adjust the batter consistency by adding a little more buttermilk.
Spelt pancakes are a delightful way to start your day with a nutritious and delicious breakfast. With their nutty flavor and nutrient-rich profile, they’re a healthy alternative to traditional pancakes. Give this recipe a try and enjoy a stack of fluffy spelt pancakes that both your taste buds and your body will love!
