Aiyana Online Health Coaching

Cream of Broccoli Soup

Savour the comforting warmth and creamy richness of our delightful Cream of Broccoli Soup. This classic soup recipe combines tender broccoli florets, aromatic garlic, and a velvety cream base to create a soothing bowl of goodness that's perfect for any occasion

Ingredients:

  • 500g fresh broccoli, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1 litre vegetable stock
  • 250ml double cream
  • Salt and pepper, to taste
  • Grated cheddar cheese for garnish (optional)

Instructions:

  1. In a large saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent, about 5 minutes.
  2. Add the chopped broccoli to the saucepan and continue to sauté for another 5 minutes, allowing the broccoli to become slightly tender.
  3. Pour in the vegetable stock, and bring the mixture to a boil. Reduce the heat to low, cover the saucepan, and let it simmer for about 20-25 minutes or until the broccoli is soft.
  4. Use an immersion blender to puree the soup until it’s smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth, then return it to the saucepan.
  5. Stir in the double cream and warm the soup over low heat. Be careful not to boil it after adding the cream to prevent curdling.
  6. Season the soup with salt and pepper to taste. Adjust the seasoning as needed.
  7. Ladle the creamy broccoli soup into bowls, and if desired, garnish with grated cheddar cheese.

Serve your delicious Cream of Broccoli Soup as a comforting and creamy appetizer or light meal!

Share:

More Posts

18 Omega-3 Rich Foods for Enhanced Brain Health

Discover 18 Omega-3-rich foods that can significantly improve your brain health. From fish and seafood to plant-based sources and supplements, learn how these essential nutrients benefit cognitive function and overall well-being

Metformin and Its Effects on Body Weight

Explore the relationship between Metformin, a key diabetes medication, and weight management. Understand how it affects weight loss or stability, its mechanisms, and individual variability in responses

15 Healthy Anti-Inflammatory Breakfast Ideas

Explore our collection of 15 anti-inflammatory breakfast recipes, perfect for kickstarting your day with nourishing, health-boosting meals. These recipes are designed to reduce inflammation and enhance overall well-being

Guide to a Balanced and Healthy Routine

Discover the essentials of a balanced and sustainable healthy routine, covering aspects from consistent sleep and a balanced diet to regular exercise, mental well-being, and stress management

Send Us A Message

Scroll to Top